Ladyfinger Sponge
Ingredients
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Liquid egg whitesg
Caster sugarg
Liquid egg yolksg
All-purpose flour T55g
Total5885 g
Preparation steps
- 1
Whisk yolks and sugar until thick ribbon.
- 2
Whisk whites to stiff peaks with a pinch of sugar.
- 3
Fold whites into yolks in 3 additions.
- 4
Sift and fold in flour.
- 5
Pipe 8-10 cm fingers on parchment.
- 6
Dust with icing sugar twice (wait 5 min between).
- 7
Bake 10-12 min at 190°C.
- 8
Sponge should be dry to the touch but soft inside.
Nutritional values
Per 100g
Calories
266.3 kcalProtein
8.6 gCarbs
48.5 gSugars
26.4 gFat
4.1 gSaturated fat
1.4 gFibre
0.8 gSalt
0.2 gAllergens
EggsGluten
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