Whole Wheat Bread
Ingredients
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Whole wheat flour T150g
Waterg
Fine saltg
Fresh yeastg
Wildflower honeyg
Total17700 g
Preparation steps
- 1
Mix speed 1 for 5 min, speed 2 for 4-5 min. Do not overdevelop gluten.
- 2
Dough temperature 24-25°C.
- 3
Bulk ferment 1h with fold at 30 min.
- 4
Divide 500 g or 800 g.
- 5
Pre-shape, place in buttered tins or bannetons.
- 6
Final proof 1h-1h15.
- 7
Flour, score lengthwise.
- 8
Bake at 230°C with steam, 35-40 min.
Nutritional values
Per 100g
Calories
191.8 kcalProtein
6.8 gCarbs
36.6 gSugars
1.7 gFat
1.1 gSaturated fat
0.2 gFibre
5.1 gSalt
1.0 gAllergens
Gluten
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