Special breads

Multigrain Seed Bread

Ingredients

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Bread flour T65g
Light wholemeal flour T80g
Waterg
Fine saltg
Fresh yeastg
Wildflower honeyg
Sunflower seedsg
Flax seedsg
Sesame seedsg
Pumpkin seedsg
Total19130 g

Preparation steps

  1. 1

    Soak seeds in warm water for 30 min, drain.

  2. 2

    Mix flour, water, salt, yeast and honey: speed 1 for 5 min, speed 2 for 5 min.

  3. 3

    Add soaked seeds at speed 1 for 2 min.

  4. 4

    Dough temperature 24°C.

  5. 5

    Bulk ferment 1h30 with fold at 45 min.

  6. 6

    Divide 450 g, pre-shape, bench rest 15 min.

  7. 7

    Shape into bâtards, roll in dry seeds.

  8. 8

    Final proof 1h-1h15 on couche or trays.

  9. 9

    Score, bake at 240°C with steam, 25-30 min.

Nutritional values

Per 100g

Calories
233.1 kcal
Protein
7.5 g
Carbs
39.9 g
Sugars
1.6 g
Fat
4.9 g
Saturated fat
0.6 g
Fibre
3.3 g
Salt
0.9 g

Allergens

GlutenSesame

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