Multigrain Seed Bread
Ingredients
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Bread flour T65g
Light wholemeal flour T80g
Waterg
Fine saltg
Fresh yeastg
Wildflower honeyg
Sunflower seedsg
Flax seedsg
Sesame seedsg
Pumpkin seedsg
Total19130 g
Preparation steps
- 1
Soak seeds in warm water for 30 min, drain.
- 2
Mix flour, water, salt, yeast and honey: speed 1 for 5 min, speed 2 for 5 min.
- 3
Add soaked seeds at speed 1 for 2 min.
- 4
Dough temperature 24°C.
- 5
Bulk ferment 1h30 with fold at 45 min.
- 6
Divide 450 g, pre-shape, bench rest 15 min.
- 7
Shape into bâtards, roll in dry seeds.
- 8
Final proof 1h-1h15 on couche or trays.
- 9
Score, bake at 240°C with steam, 25-30 min.
Nutritional values
Per 100g
Calories
233.1 kcalProtein
7.5 gCarbs
39.9 gSugars
1.6 gFat
4.9 gSaturated fat
0.6 gFibre
3.3 gSalt
0.9 gAllergens
GlutenSesame
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