World breads

Bagel

Name: Bagel
Prep time: 30 min
Yield: 1603 g
Ingredients: 1000 g All-purpose flour T55; 500 g Water; 40 g Caster sugar; 18 g Fine salt; 15 g Fresh yeast; 30 g Sunflower oil

Ingredients

Target weight (g)

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All-purpose flour T55g

Waterg

Caster sugarg

Fine saltg

Fresh yeastg

Sunflower oilg

Total1603 g

Preparation steps

1
Mix all ingredients: speed 1 for 4 min, speed 2 for 8 min. Firm dough, temp: 24°C.
2
Bulk ferment 1h under film.
3
Divide into 100 g pieces, shape tight rounds, bench rest 10 min.
4
Shape into rings: poke a hole in centre and stretch to 3-4 cm opening.
5
Retard cold 12h (0-4°C).
6
Poach 1 min per side in simmering water + honey (1 tbsp/L).
7
Drain, place on tray, top with seeds if desired.
8
Bake 18-20 min at 220°C. Brown well.

Nutritional values

Per 100g

Calories

246.1 kcal

Protein

6.3 g

Carbs

48.8 g

Sugars

3.6 g

Fat

2.5 g

Saturated fat

0.3 g

Fibre

1.8 g

Salt

1.1 g

Allergens

Gluten

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