Fillings

Baba Ganoush

Name: Baba Ganoush
Prep time: 15 min
Yield: 737 g
Ingredients: 600 g Eggplant; 60 g Tahini; 30 g Lemon juice; 10 g Fresh garlic; 30 g Olive oil; 5 g Fine salt; 2 g Ground cumin

Ingredients

Target weight (g)

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Eggplantg

Tahinig

Lemon juiceg

Fresh garlicg

Olive oilg

Fine saltg

Ground cuming

Total737 g

Preparation steps

1
Roast aubergines directly over flame or under grill until collapsed and smoky.
2
Scoop out flesh, drain excess liquid.
3
Mash (or blend briefly) with tahini, lemon juice, garlic, salt.
4
Drizzle with olive oil. Garnish with pomegranate seeds or parsley.
5
Serve at room temperature.

Nutritional values

Per 100g

Calories

108.3 kcal

Protein

2.3 g

Carbs

5.1 g

Sugars

2.1 g

Fat

8.7 g

Saturated fat

1.2 g

Fibre

3.2 g

Salt

0.7 g

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